The ratio of sodium and potassium are good for health

Individuals with a ratio of sodium / potassium are lower in their diets have a lower risk of death compared with those with a ratio of sodium / high potassium in the diet significantly due to cardiovascular disorders. This finding was revealed after the patients were followed for 15 years, the results of a study conducted by dr. Yang and colleagues Centers for Disease Control and Prevention, Atlanta, GA, reported in the Archives of Internal Medicine in 2011.

The main implication of the results of these studies is that the composition of these two micronutrients in the